Case Studies...
Below are our articles on the subject of Case Studies. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Accessing Training and Development at Work
Talk to your boss about accessing training and development at work so you can increase your skill set....
All About Flexible Working-Is It Right For You?
Flexible working is becoming more popular and under certain circumstances, your employer must consider letting you work this way....
Anger Management at Work
If you have a problem with anger management at work then you need to seek help so you can learn to stay calm....
Avoiding the Afternoon Energy Slump
To prevent and cure energy slumps at work it is important to drink lots of water, eat healthy energy boosting snacks and make sure you take regular breaks....
Beating the Monday Blues
If you get the Monday blues then spend your Sunday night doing something fun and make plans for the week so you don't focus on the dreaded work or consider getting a new job....
Building a New Routine Working from Home
When you first make the transition to home working it can be hard to knuckle down. Our guide to building a new routine will get you on the right track....
Claiming Tax Credits and Working Benefits
If you are on a low income then you may be able to claim working tax credits and there other benefits you may also be eligible for....
Considerations When Returning to Work After Extended Leave
If you are returning to work after extended leave be prepared for things to be different and be ready to ask for help....
Contract Says I Must Work Additional Hours Free: What are my Rights?
If you suspect you're going above and beyond the call of duty for your job, find out if your feelings are justified and get help to redress the balance....
Coping With Isolation When Working From Home
Working from home sounds like a dream job, but the truth is it can be hard to handle the isolation. We offer some guidance to help you to be happy at home....
Coping with Office Gossip
If your office is full of gossips then confront your colleagues and make sure they know they are hurting people....
Coping with Work and a Bereavement
If you are trying to cope with a bereavement then talk to your employer and take enough compassionate leave to cope....
Creating a Happy Work Environment
If you are not happy in your work environment then you need to change it by personalising your space and communicating with colleagues....
Dealing with a Difficult Boss
If you have a difficult boss then keep a diary of the problems and approach them, alone or with colleagues, to address specific concerns....
Dealing with Bullying at Work
If you are having to deal with a bully at work then confront them or approach your boss....
Dealing with Depression and Work
There is still a stigma surrounding depression but if it is affecting your work you need to seek help....
Dealing with Difficult Colleagues
Dealing with difficult colleagues can make you work life hard. Try talking to them to make the relationship better....
Dealing with Racism at Work
Racial discrimination and harassment is illegal. If you are being discriminated against at work on th grounds of your race or ethnic background then you need to take action against your employer....
Dealing with Sex Discrimination at Work as a Female
If you are facing sex discrimination at work, or harassment on the basis of you gender then you need to make a stand....
Display Screen Equipment and Health
Make your health and happiness at work your number one concern. Take a look at our guide to sitting comfortably with display screen equipment....
Effective Teamwork in the Workplace
To achieve effective teamwork you need to communicate and work together for the good of the group....
Effective Time Management at Work
Effective time management will help you prioritise tasks and stay on top of your work load....
From I.T Worker to Self Employed: A Case Study
Leaving a full-time office job for a life of self employment is a big and exciting step. We talk to someone who experienced the move from all angles....
Gaining a Work/Life Balance
It can be tricky to obtain that elusive work/life balance. Decide what your priorities are and then consider a new career, flexible working or managing your workload better to achieve them....
Gay and Lesbian Rights at Work
If you are gay or lesbian you have the right not to face discrimination at work because of your sexual orientation....
Handling a Workplace Drinking Culture
Don't bow to pressure from colleagues to get caught up in the workplace drinking culture. Make sure you know your limits and always stay in control....
Handling Criticism at Work
How feedback and criticism can be very useful at work for learning the job more quickly and becoming more skilled in it. How it’s important to be able to accept constructive criticism graciously and h...
Handling Different Cultures and Religions in the Workplace
Having a variety of cultures and religions in the workplace can lead to a diverse team but there needs to be understanding so people tolerate each other and discrimination is not allowed....
Health and Safety at Work: What You Should Know
Health and safety is a key issue for employers and you have the right to feel safe at work but must also take repsonsibility for the part you have to play....
Heat and Noise at Work
Extremes of temperature and volume in the workplace can seriously affect your work and your health. Find out what you can do to stay happy and healthy during your working day....
Holiday Entitlement Rights Explained
Every permanent employee has a holiday entitlement set by the government which your employer must comply with. Find out what your rights are....
How Can I Get the Money I Have Earned?
How Can I Get the Money I Have Earned?...
How I Climbed the Career Ladder: Case Study
Climbing the career ladder can be a tough journey, but if you adopt the right approach your ascent might be quicker than you think....
How to Ask For a Promotion
Asking for a promotion can be a scary prospect, but if you follow some simple steps, you'll be setting yourself up for success....
How to Ask for Help at Work
If work is getting you down and you need to ask for help then speak up and ask your boss for practical steps to make things better....
How to Eat Well at Work
By starting the day with a good breakfast, stocking up on healthy snacks and swapping carbs for a protein lunch you can manage to eat healthily at work....
How to Get Job Satisfaction
Gaining job satisfaction is possible, you just need to know what you want form your career and then go and get it....
How to Have an Environmentally Friendly Office
To be environmentally friendly at work, encourage your colleagues to recycle, take green transport and limit their waste....
How to Manage Office Politics
Managing office politics can be tough, especially if you find yourself drowning. Our guide to escaping the worst will help keep you afloat....
How to Resign Effectively
Resigning can be done very well or very badly, so if you're about to jump ship, read our guide to giving an effective resignation....
How to Take Industrial Action In The Workplace
If you can't resolve a dispute with your employer then you may consider taking industrial action. Make sure you do it the right way through your union before you consider a strike though....
I Retrained for a New Career: A Case Study
Choosing to change your career is an exciting and scary decision. We talk to someone who's been there and done it and has some great advice for the rest of us....
Incorporating Exercise Into Your Work Day
Fitting exercise into your work day can be challenging but by doing as much walking as possible, making it a team effort and making small changes you'll be surprise how much new energy you have....
Is my Employer Obliged to Let me Return to Work?
In some situations your employer does have the right to decide if you can return to work after sickness leave....
Knowing When to Stop Working When at Home
When you're home-based it's important to know when and how to stop working. We show you some ways to prevent work from taking over your home life....
Knowing Your Temporary Worker Rights
If you are a temporary worker it is important to know how your rights differ from those of permanent workers....
Learning to Say 'No' at Work
If you are tkaing on too much you need to learn to say 'no' and change people's expectations of you....
Life After 65: A Case Study
After a long career your retirement years can be the best of your life. We explore one person's move from employee to man of leisure....
Maintaining a Healthy Back at Work
By paying attention to how you sit at work, your posture and taking regular breaks and exercise you can maintain a healthy back....
Managing Workplace Stress By Working Smarter, Not Harder
Working smarter, not harder means being able to delegate, multi-task and have the goal insight rather than the steps it takes to get there....
Negotiating a Work or Employment Contract
When you are negotiating an employment contract you need to know what you want and make sure everything is finalised in writing....
Overcoming Stress at Work
Collapsing under stress is no good for you, your employer or your family so talk about your problems, seek help and stop the stress before it becomes too much....
Personal Relationships in the Workplace
If you start having a personal relationship in the workplace you need to stay professional and not let it interfere with your work....
Pregnant In The Workplace
A guide to dealing with pregnancy in the workplace - for both employees and employers...
Pregnant: Should Allowances be Made at Work?
Being pregnant in the workplace isn't always easy, but armed with a little knowledge, you can enjoy a happy and healthy nine months....
Professional Habits to Adopt To Progress at Work
Professional habits you can adopt and useful day to day tips you can incorporate into your work which will help you with your career progression....
Questionnaire: Is Home Working for You?
Though ultimately rewarding, home working can be more difficult than you might think. Find out how you might rise to the challenge with our questionnaire....
Rules for Toilets and Washing Facilities
The law lays down rules that oblige employers to provide toilets and washing facilities for staff. These welfare rules also apply to issues such as drinking water....
Safety of Work Equipment
Dangerous work equipment can cause serious injury. How do you control the risks?...
Should My Employer Increase My Holiday Entitlement?
Changes to legislation surrounding holiday entitlement take minimum annual leave allowance to 5.6 weeks. Make sure you know your rights around paid time off....
Taking a Break at Work: What are Your Rights?
You have the right to be given rest breaks at work and your employer must comply with the working time regulations....
The Importance of a Designated Workspace at Home
When working from home it's easy for your work to creep all over the house. Keep your sanity intact with a designated workspace....
The Rules on Workplace Health and Safety Training
Providing proper health and safety training for employees is essential if accidents at work are to be avoided....
The World's Most Unpleasant Jobs
We all get tired of our careers sometimes and wonder if there isn't more to life. Renew your enthusiasm for your role with this list of unpleasant jobs....
Tips & Advice on Coping with Redundancy
If you have bee made redundant, focus on the positive and all the new opportunities that your payoff could fund....
Tips & Advice On How to Ask for a Payrise
If you want a payrise then ask your boss at a good time and be clear about what you want and why your deserve it....
Tips & Advice on How to Change Career
If you are thinking about changing careers you need to do your research and know what training you need to do your dream job....
Tips on Effectively Juggling Family and Work
If you are trying to juggle work and family life, stop feeling guilty and look for flexible solutions....
Unpaid Overtime: Know Your Rights
Employers are not required to pay you for overtime unless it is in your contract but they also cannot make you work over 48 hours a week or make your average hourly rate less than minimum wage....
What You Need to Know About Sick Pay & Sick Leave
Anybody under contract of employment is entitled to statutory sick pay but your contract with your employment may offer a more generous package when you are ill....
What You Need To Know About Taking a Career Break
If you are considering a career change then make sure you do your research and are prepared financially....
Would I Make a Good Accountant?
Ever thought about a career as a chartered accountant? Read our quick guide to get the lowdown and see if you've got what it takes....
Would I Make a Good Police Officer?
Ever wondered what it's like to be a police officer? If you'd like to know what it takes, read our guide to this most rewarding and challenging of careers....
Would I Make a Good Teacher?
Have you ever thought about a career in teaching? We find out what it takes to be a good teacher, and explore the challenges of this most rewarding job....
Your Maternity Employment Rights Explained
When you become pregnant you can claim statutory maternity pay and leave from your employer....
Your Rights if You are Dismissed From Work
If you are dismissed from work unfairly or wrongfully then may want to consider an employment tribunal...